Personal Training

Finding the Right Certified Personal Trainer and Gym Trainer

A Certified Personal Trainer (CPT) is a fitness professional with specialized training and certification to provide personalized fitness training and guidance to clients from a reputable organization. This certification shows that the trainer has the necessary knowledge and skills and has met the standards of exercise science and health.
Importance of having a personal trainer
Having a personal trainer can be implausible, especially when looking to improve your health, fitness, and overall well-being. At Smoke Show Studios, we have CPTs that provide you following prime benefits:
Overall, having a personal trainer can be the best investment for your health and fitness because they are knowledgeable and qualified and can help you reach your goals safely and effectively.
Benefits of joining a gym
It all starts with a clear goal in your mind, whether the purpose of joining a gym is to lose weight, tone muscles, or become more active. Whatever your reason for joining a gym is, you will never regret your decision. 
If you are looking for a gym to join, you will want to consider the benefits that come with it, and this happens after you search for a private gym near me. The search engine will bring multiple choices that meet your needs and expectations. Benefits of joining a gym include:
Here at Smoke Show Studios, we have a range of trainers. From CPTs to fitness trainers and gym instructors to guide you on your fitness journey. The trainers can provide you with expert advice that will help you to reach your fitness goals.
Definition of Certified Personal Trainer CPT

A certified professional trainer or CPT has passed a certification exam by a nationally or internationally recognized fitness organization. This certification is evidence of their expertise in exercise science and human movement. 

The role of a certified professional trainer is to provide you with the tools and motivation you need to achieve your fitness goals. The trainer will evaluate your current fitness level and create a fitness plan to assess your fitness goals which will tailor your needs and preferences. 

A CPT aims to guide you to a healthier and more optimal lifestyle through fitness training and nutrition. They offer fitness services from losing weight to building muscle and cardiovascular fitness that will improve your life.

Benefits of working with a CPT

There are several benefits to working with a CPT:

How to find a CPT near you

You can find a CPT near you by searching online directories that list you with the best trainers. You can also visit your local gym or fitness centre to ask around, and they will point you in the right direction.

You can go for references and social media to find a CPT near you. Once you have found one, contact them and schedule a consultation or trial session to determine if the trainer suits you. 

Definition of Fitness Trainer

A fitness trainer works in gyms, fitness centers, and health clubs. They guide their clients and help them to adopt a healthy lifestyle. 

Their responsibility is to create customized nutrition plans that can enhance your overall health. They also offer fitness programs to help you maintain your weight and build strength and endurance.

Differences between Fitness Trainer and CPT

‘Fitness trainer’ and ‘certified personal trainer’ are often used interchangeably. However, they are not the same thing. A fitness trainer is any individual who provides guidance and instruction on exercise, nutrition, and healthy lifestyle habits. 
On the other hand, a CPT is a professional trainer who has completed specific training and holds a certification to provide fitness training to their clients. Their certification proves they undergo rigorous training and have the expertise to help their clients reach their fitness goals. 
The Skill set and specialized knowledge of a CPT make them different from a fitness trainer.

Benefits of working with a Fitness Trainer

While a CPT and a fitness trainer share some similarities, they also have some prime differences.

How to find a Fitness Trainer near you

Finding a fitness trainer near you can be a daunting task. For this, you have to consider their experience, qualifications and personality. You can also search the internet or check the local gyms to find the best trainer. 

Furthermore, you can look for community programs and fitness centres that offer personal training services they also provide you with the necessary information about the trainers that might work as referrals. 

Definition of Gym Instructor A gym instructor is a fitness professional certified to guide, educate and motivate individuals in a fitness setting, such as a gym or health club. The primary role of a gym instructor is to create and lead safe and effective workout programs for clients while guiding proper exercise techniques and form. 

They may also be tasked with instructing and training new members on equipment in a gym or health club. Gym instructors also play a prime role in assessing and monitoring clients’ fitness levels, setting achievable goals, and tracking progress over time. 

They may also provide nutrition advice, assist with injury prevention and rehabilitation, and offer encouragement and support to help clients stay on track with their fitness goals.

  • Differences between Gym Instructors and CPT
  • While both CPTs and gym trainers work in the fitness industry, CPTs have a higher level of certification and training. They are generally qualified to provide more specialized and individualized fitness guidance. Gym trainers, on the other hand, may have less training specialization and may work more in a group fitness setting.

  • Benefits of working with a Gym Instructor

It’s important to note that the terms “gym trainer,” “CPT,” and “fitness trainer” are often used interchangeably, and their specific meanings may vary depending on the context. However, here are some potential benefits of working with a gym trainer:

  • Access to the gym equipment and facility: a gym trainer knows more about the usage of gym equipment and may be able to help you decide which equipment is best suited for your needs.
  • Social support: working with a gym instructor can be favourable for your mental health and well-being as well as your physical health, as you are working with someone who is passionate about their work and has knowledge about fitness.
  • Familiarity with the gym environment: a gym trainer has likely worked in many different gyms and knows the equipment and layout of the gym. It can be beneficial when you are new to the gym or don’t know where certain types of equipment are placed.
  • How to find a Gym Instructor near you

Locating a gym instructor in your area can be challenging because first, you need to find the perfect gym that tailors your needs; for this, you need to go through their experience, qualifications, and personality to ensure a good fit. 

To find the right trainer, you can search the internet or visit local gyms. Additionally, community programs and fitness centers that offer personal training services may be helpful resources, as they can provide information on trainers and offer referrals.

Ultimately, taking the time to research and consider your options can help you find a fitness trainer that will help you achieve your fitness goals effectively.

Costs Associated with Personal Training

Hourly Rates
Package Deals

Private Gyms near You

A private gym is usually owned and operated by an individual or a group of people and requires membership or appointments to access the facility. Private gyms offer you a variety of different workout options, with expert guidance and coaching, to help you achieve your fitness goals. They have a more personalized approach to fitness and wellness than a commercial gym. 

Joining a private gym includes more personal attention and services than in a commercial gym. It also offers you high-quality equipment, malleable schedules, access to specialised programs and an exclusive environment that help you reach goals faster. These advantages will help you improve your overall mental and physical health briskly and with better results.
To find a private gym near you, you can ask for recommendations, search online, use gym directories, check local business directories, visit local fitness centres, attend fitness expos and events, or contact fitness professionals. These methods can help you locate a private gym that meets your needs and preferences.

1:1 Fitness Training Pricing:

Per Session$50
6 pack of sessions$300
12 pack of sessions $600
Our professional recommendation – for optimal results you will need at least 2 training sessions per week.


A Certified Personal Trainer and a gym instructor work in the relevant field. However, the prime difference between them is that the CPT must have completed several courses and passed examinations and worked one-on-one or in small groups with a piece of broader knowledge. On the other hand, a gym instructor assists gym members with equipment usage and focuses on specific types of group fitness and recreational activities.
The average cost of a personal trainer depends on several factors such as:
  • Trainer’s experience
  • Qualification
  • The location of the training sessions
  • Length and frequency of the sessions
An experienced trainer may charge a higher rate per hour than a new trainer, depending upon the following factors:
  • Trainer’s experience 
  • Location
  • Length and frequency of the session
  • Type of the training
  • Trainer’s availability
  • Special promotions or discount
Fitness trainer is a broader term that can refer to anyone providing fitness instruction, a certified personal trainer is specifically an individual who has obtained certification and is qualified to design and implement personalized fitness programs for clients.
Here, at SmokeShow Studios we take our responsibility to educate you about our services very seriously. You can expect your trial session to be as remarkable as our results because our trainer offers you: 
  • Fitness assessment 
  • Discussion of fitness goals
  • Sample workout
  • Explanation of fitness plan
  • Q&A sessions
Results may vary on the factors when you are working with a personal trainer such as:
  • Fitness level
  • Training frequency
  • The intensity of the plan
  • Diet
  • Lifestyle habits
You can see the clear results after a few weeks of starting the training. You can expect to see improvements in:
  • Increased strength
  • Endurance
  • Weight loss
  • Better cardiovascular performance
Yes! You can cancel a personal training session if you need to, but for this to happen, there are some formalities that you must complete. 
A private gym near you can offer personalized attention from gym instructors or fitness trainers, customized workout plans, privacy and comfort, access to specialized equipment, and a convenient location. This type of gym provides a more exclusive and comfortable workout experience, which can help you achieve your fitness goals in a way that works best for you.
You can find a private gym near you in several ways such as:
  • Using search engines
  • Fitness apps
  • Ask for recommendations
  • Check out local gyms
  • Go through social media


In this article, we have gone through the types of trainers and which could be the best for you in many approaches, such as how they work with their clients and guide them to improve efficiency and accountability. We also went through the benefits of joining a private gym and how to find the best gym for you. In addition, we also discussed how to cancel a personal training session if you need to and what are the benefits of joining a private gym.

Importance of finding the right personal trainer and gym for your fitness goals

Finding the perfect personal trainer and gym can be daunting. But once you perceive it, you will have a long-term fitness partner who will help you achieve your fitness goals and motivate you to stick to your fitness plans. Here are some reasons why:

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